My Free 7 Day Smoothie Challenge!

I Am So Excited to Share My Free 7 Day Smoothie Challenge With You!!

This Smoothie Challenge is designed to help you experience alternatives to traditional snacking. Smoothies may offer a healthy snacking or meal replacement choice that bring a variety of nutrient-dense foods into your day.

Meet The Author, Pamela Worden

As a Certified Holistic Health Coach, I work with clients, as they age, to connect the dots between lifestyle and health. Together, we work to reach health goals in areas such as achieving optimal weight, reducing food cravings, improving sleep, reducing stress and maximizing energy. During our time together, my clients develop a deeper understanding of the food and lifestyle choices that work best for them and implement lasting changes that will improve their energy and balance, as well as physical, mental and emotional health.

Pamela Worden